(Kind of Healthy) Pumpkin Pie Smoothie

With the holiday season upon us, the endless cycle of bad eating decisions is bound to commence.  When we start getting hungry between meals, we often find ourselves arm deep in unhealthy and unnecessary snacks. Here’s a healthier alternative: Pumpkin Pie Smoothie 🎃 Here’s what you’ll need: half of a 15oz can of pure pumpkin …

Post Holiday Cleanse

We all know that November – January are the months you’re most likely to put weight on (I’m prob the guiltiest of this). I’m not here to tell you how to eat, I’m just saying, even I need to take a teensy break from all the overindulging. Have the extra plate of mash & gravy,…